It happens to me, that I can work and then I have an urge to google something or I reminded to do something. And push it away doesn’t work. I cannot keep focused because I absolutely need to check if something is available on amazon, to track and order, check if plants are watered, you name it. And all those things can wait, but still, 😅 I want to do it know
What surprisingly worked well: “distracting list”!
I just created a note where I put all those minor things for later. Guess the trick is that it is written and saved and I don’t need to “keep that in memory”